{"id":2503,"date":"2022-05-16T16:12:43","date_gmt":"2022-05-16T14:12:43","guid":{"rendered":"https:\/\/lacore.ch\/co\/?p=2503"},"modified":"2022-05-16T16:12:43","modified_gmt":"2022-05-16T14:12:43","slug":"kefta-au-boeuf-epicesauce-yaourt-et-pain-pita","status":"publish","type":"post","link":"https:\/\/lacore.ch\/co\/kefta-au-boeuf-epicesauce-yaourt-et-pain-pita\/","title":{"rendered":"Kefta au b\u0153uf \u00e9pic\u00e9,sauce yaourt et pain pita"},"content":{"rendered":"

Kefta au b\u0153uf \u00e9pic\u00e9, sauce yaourt et pain pita<\/h2>\n<\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/section>

Ingr\u00e9dients
\npour 20 \u00e0 24 boulettes<\/h3>\n
    \n
  • 500g de viande de b\u0153uf<\/li>\n
  • 1 c \u00e0 soupe de cumin en poudre<\/li>\n
  • 2 c \u00e0 soupe de persil plat, cisel\u00e9<\/li>\n
  • 1 demi botte de coriandre fra\u00eeche cisel\u00e9<\/li>\n
  • 2 gousses d\u2019ail pel\u00e9es et \u00e9cras\u00e9e en pulpe<\/li>\n
  • \u00bd c \u00e0 caf\u00e9 de paprika fum\u00e9<\/li>\n
  • Zestes de 1 citron non trait\u00e9<\/li>\n
  • Sel et poivre<\/li>\n
  • \u00a02 c \u00e0 soupe d\u2019Huile v\u00e9g\u00e9tale<\/li>\n<\/ul>\n

     <\/p>\n

    Sauce yaourt<\/h3>\n
      \n
    • 250 ml (1 tasse) de yogourt nature<\/li>\n
    • 1 demi bottes de coriandre fra\u00eeche cisel\u00e9e<\/li>\n
    • 5 ml (1 c. \u00e0 th\u00e9) de p\u00e2te de harissa<\/li>\n
    • 1 gousse d\u2019ail<\/li>\n<\/ul>\n<\/div><\/div><\/div><\/div><\/div>
      \"\"<\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/section>
      <\/div>
      \"\"<\/div><\/div><\/div><\/div><\/div>

      Pr\u00e9paration boulettes<\/h3>\n
        \n
      1. M\u00e9langer dans un saladier la viande, le cumin, le persil, la coriandre, la pulpe d\u2019ail, le paprika, les zestes de citron, le sel\u00a0<\/em>et\u00a0le poivre.<\/em><\/li>\n
      2. Fa\u00e7onner 20 \u00e0 24 boulettes de la taille d\u2019une noix.<\/li>\n
      3. Chauffer l\u2019huile dans une grande po\u00eale puis frire les boulettes de viande environ 8 \u00e0 10 minutes.<\/li>\n<\/ol>\n

        R\u00e9aliser la sauce au yaourt<\/h3>\n
          \n
        1. M\u00e9langer le yaourt, la coriandre, l’ail, l\u2019harissa et le sel.<\/li>\n<\/ol>\n<\/div><\/div><\/div><\/div><\/div>
          <\/div>
          \"\"<\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/section>

          Le saviez-vous ?<\/h3>\n

          \u00ab\u00a0Le Kefta<\/strong>\u00a0ou Kafta est un plat traditionnel que l’on retrouve au Maghreb et au Moyen-Orient.\u00a0Le mot\u00a0Kefta<\/strong> vient du persan \u00ab\u00a0kufta\u00a0\u00bb qui signifie \u00ab\u00a0hacher\u00a0\u00bb.
          \nNous avons donc pr\u00e9par\u00e9 ces boulettes de viande \u00e9pic\u00e9es et les avons accompagn\u00e9s d\u2019un pain pita. Pour plus d\u2019onctuosit\u00e9 et de l\u00e9g\u00e8ret\u00e9, nous avons napp\u00e9 le pain d\u2019une sauce au yahourt et \u00e0 la coriandre. Je conseille de bien relever cette sauce, pour une r\u00e9elle explosion en bouche.\u00a0\u00bb
          \n<\/em>Stanislas<\/p>\n<\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/section>\n","protected":false},"excerpt":{"rendered":"Kefta au b\u0153uf \u00e9pic\u00e9, sauce yaourt et pain pita Ingr\u00e9dients pour 20 \u00e0 24 boulettes 500g de viande de b\u0153uf 1 c \u00e0 soupe de cumin en poudre 2 c \u00e0 soupe de persil plat, cisel\u00e9 1 demi botte de coriandre fra\u00eeche cisel\u00e9 2 gousses d\u2019ail pel\u00e9es et \u00e9cras\u00e9e en pulpe \u00bd c \u00e0 caf\u00e9...","protected":false},"author":5,"featured_media":2516,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[48,9],"tags":[],"class_list":["post-2503","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-atelier-cuisine","category-vie-de-lecole"],"yoast_head":"\nKefta au b\u0153uf \u00e9pic\u00e9,sauce yaourt et pain pita - L'Acore<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/lacore.ch\/co\/kefta-au-boeuf-epicesauce-yaourt-et-pain-pita\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Kefta au b\u0153uf \u00e9pic\u00e9,sauce yaourt et pain pita - 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