{"id":1928,"date":"2021-02-25T14:25:36","date_gmt":"2021-02-25T13:25:36","guid":{"rendered":"https:\/\/lacore.ch\/co\/?p=1928"},"modified":"2021-02-25T14:25:36","modified_gmt":"2021-02-25T13:25:36","slug":"recette-de-la-quiche-au-saumon-et-brocoli","status":"publish","type":"post","link":"https:\/\/lacore.ch\/co\/recette-de-la-quiche-au-saumon-et-brocoli\/","title":{"rendered":"Recette de la quiche au saumon et brocoli"},"content":{"rendered":"

Quiche au brocoli et saumon<\/h1>\n<\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/section>
\"\"<\/div><\/div>

Dressage r\u00e9alis\u00e9 par: Mathilde, Leonardo, Fabio et Chahine<\/p>\n<\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/section>

Ingr\u00e9dients:<\/h3>\n
    \n
  • 500g de Brocolis<\/li>\n
  • 4 tranches de saumon fum\u00e9<\/li>\n
  • 3 \u0153ufs<\/li>\n
  • 1 jaune d\u2019\u0153uf<\/li>\n
  • 20cl de cr\u00e8me all\u00e9g\u00e9e<\/li>\n
  • sel, poivre<\/li>\n<\/ul>\n<\/div><\/div><\/div><\/div><\/div>

    Recette:<\/h3>\n
      \n
    1. \u00c9taler la p\u00e2te au rouleau et la piquer avec une fourchette. Disposer la dans un moule, foncer puis appliquer le jaune d\u2019\u0153uf (m\u00e9lang\u00e9 avec un peu d\u2019eau froide) au pinceau sur les bords<\/li>\n
    2. Tailler le saumon fum\u00e9 en julienne et recouvrir uniform\u00e9ment le fond de tarte.<\/li>\n
    3. Pendant ce temps, d\u00e9tailler et plonger les brocolis dans de l\u2019eau bouillante sal\u00e9e pendant 5 minutes. Les \u00e9goutter dans une passoire. Refroidir avec des gla\u00e7ons afin que le choc thermique fixe la chlorophylle (pour une couleur plus vive).<\/li>\n
    4. \u00c9taler uniform\u00e9ment les brocolis sur le fond de tarte.<\/li>\n
    5. M\u00e9langer la cr\u00e8me et les \u0153ufs. Saler et poivrer.<\/li>\n
    6. Recouvrir les brocolis et le saumon de l\u2019appareil \u00e0 cr\u00e8me prise.<\/li>\n
    7. Mettre \u00e0 four chaud (180\u00b0C) 30 min.<\/li>\n<\/ol>\n<\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/section>
      \"\"<\/div><\/div>

      Dressage r\u00e9alis\u00e9 par Chahine<\/p>\n<\/div><\/div><\/div><\/div><\/div>

      Un brin d’histoire:<\/h3>\n

      \u00ab\u00a0La quiche existe depuis le tout d\u00e9but du XVIIe si\u00e8cle. C\u2019\u00e9tait un plat populaire pr\u00e9par\u00e9 dans les fermes et confectionn\u00e9 avec des restes de p\u00e2te \u00e0 pain, des \u0153ufs, de la cr\u00e8me et du lard. Elle est cit\u00e9e pour la premi\u00e8re fois dans les archives de Nancy (Lorraine). A cette \u00e9poque, les gens appelaient la tarte \u00ab fouace \u00bb. C\u2019est en 1869 que le mot quiche est invent\u00e9, ce mot d\u00e9rive du patois lorrain \u00ab k\u00fcche \u00bb qui veut dire tarte. La premi\u00e8re et la plus connue est la quiche lorraine, mais il existe beaucoup de variantes, dont celle au saumon et brocoli !\u00a0\u00bb<\/em>
      \nLeonardo<\/p>\n<\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/section>\n","protected":false},"excerpt":{"rendered":"Quiche au brocoli et saumon Dressage r\u00e9alis\u00e9 par: Mathilde, Leonardo, Fabio et Chahine Ingr\u00e9dients: 500g de Brocolis 4 tranches de saumon fum\u00e9 3 \u0153ufs 1 jaune d\u2019\u0153uf 20cl de cr\u00e8me all\u00e9g\u00e9e sel, poivre Recette: \u00c9taler la p\u00e2te au rouleau et la piquer avec une fourchette. Disposer la dans un moule, foncer puis appliquer le jaune...","protected":false},"author":5,"featured_media":1937,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[48,9],"tags":[],"class_list":["post-1928","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-atelier-cuisine","category-vie-de-lecole"],"yoast_head":"\nRecette de la quiche au saumon et brocoli - L'Acore<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/lacore.ch\/co\/recette-de-la-quiche-au-saumon-et-brocoli\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Recette de la quiche au saumon et brocoli - L'Acore\" \/>\n<meta property=\"og:url\" content=\"https:\/\/lacore.ch\/co\/recette-de-la-quiche-au-saumon-et-brocoli\/\" \/>\n<meta property=\"og:site_name\" content=\"L'Acore\" \/>\n<meta property=\"article:published_time\" content=\"2021-02-25T13:25:36+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/lacore.ch\/co\/wp-content\/uploads\/2021\/02\/Capture-de\u0301cran-2021-02-25-a\u0300-13.54.43-1024x838.png\" \/>\n\t<meta property=\"og:image:width\" content=\"1024\" \/>\n\t<meta property=\"og:image:height\" content=\"838\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"author\" content=\"cynthia\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"\u00c9crit par\" \/>\n\t<meta name=\"twitter:data1\" content=\"cynthia\" \/>\n\t<meta name=\"twitter:label2\" content=\"Dur\u00e9e de lecture estim\u00e9e\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/lacore.ch\/co\/recette-de-la-quiche-au-saumon-et-brocoli\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/lacore.ch\/co\/recette-de-la-quiche-au-saumon-et-brocoli\/\"},\"author\":{\"name\":\"cynthia\",\"@id\":\"https:\/\/lacore.ch\/co\/#\/schema\/person\/da902d42a02fd2060c4a0dca9a978b9a\"},\"headline\":\"Recette de la quiche au saumon et brocoli\",\"datePublished\":\"2021-02-25T13:25:36+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/lacore.ch\/co\/recette-de-la-quiche-au-saumon-et-brocoli\/\"},\"wordCount\":386,\"image\":{\"@id\":\"https:\/\/lacore.ch\/co\/recette-de-la-quiche-au-saumon-et-brocoli\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/lacore.ch\/co\/wp-content\/uploads\/2021\/02\/Capture-de\u0301cran-2021-02-25-a\u0300-13.54.43.png\",\"articleSection\":[\"Atelier cuisine\",\"Vie de l'\u00e9cole\"],\"inLanguage\":\"fr-FR\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/lacore.ch\/co\/recette-de-la-quiche-au-saumon-et-brocoli\/\",\"url\":\"https:\/\/lacore.ch\/co\/recette-de-la-quiche-au-saumon-et-brocoli\/\",\"name\":\"Recette de la quiche au saumon et brocoli - 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